Stoicism, an ancient philosophy originating from Athens, is more than just a historical curiosity. In our latest podcast episode, we explored the therapeutic aspects of Stoicism with Felipe Engineer Manriquez. Unraveling its profound impact on modern life and psychotherapy, we discovered that this age-old wisdom has significant relevance to our contemporary world.
Founded by Zeno of Sidium around 300 BC, Stoicism has had a substantial influence on countless individuals over centuries. The philosophy’s primary focus is on ethics and understanding how to live a life guided by this understanding. This practical application of Stoicism was a form of psychotherapy for the ancients, aimed at curing the soul. As the Roman Stoic teacher, Epictetus, aptly put it, it is more necessary for the soul to be cured than the body, as it’s better to die than to live badly.
One of the key therapeutic aspects of Stoicism we discussed was the power of our thoughts to heal us. Intriguingly, the Stoic principles resonate strongly with the concept of the placebo effect. This psychological phenomenon, where patients experience improvement solely due to their belief in treatment, illustrates the immense potential of positive thinking.
Delving deeper into Stoicism’s relevance in the 20th-century rational approach to psychotherapy, we touched upon the works of Swiss psychiatrist Paul Dubois. Notably, Dubois utilized Socratic questioning and Stoic philosophy to assist his patients, underlining the enduring applicability of these ancient principles.
Moreover, the Stoic philosophy emphasizes the acceptance of death, a principle that can enhance our life’s quality. By coming to terms with mortality, we’re encouraged to live each day fully, embodying the message of living a life worth repeating. This sentiment was beautifully illustrated through a personal story about the loss of a beloved pet, which invited listeners to reflect on the value of their own lives.
Throughout the episode, we quoted Stoic thinkers like Epictetus and Seneca, highlighting the importance of preparing our minds for the end of our lives and making the most of each day. The wisdom of Stoicism, as discussed with Felipe Engineer Manriquez, offers an enlightening perspective on life, death, and the pursuit of a life worth repeating.
In essence, Stoicism encourages us to live in the present moment, take ownership of our challenges, and face death with acceptance. This philosophy, steeped in ancient wisdom, offers practical tools for leading a fulfilling life. By exploring Stoicism, we hope to inspire listeners to ask themselves a crucial question: Are we living a life worth repeating?
Ready for a journey back in time to ancient Athens? Today, we’re thrilled to continue our enlightening dialogue with Felipe Engineer Manriquez on the philosophy that’s shaped his life and many others – Stoicism. We promise you an exploration of this ancient philosophy’s roots; its founder Zeno of Sidium, its therapeutic nature, and its profound impact on our lives. We’ll delve into its emphasis on ethics and how our thoughts can influence our well-being. Plus, we’ll unravel the mystery behind the placebo effect and its connection to Stoic principles.
But we’re not stopping there. As we venture deeper, we’ll unveil the crucial role Stoicism played in resurrecting a rational approach to psychotherapy in the 20th century. Hear about Swiss psychiatrist Paul Dubois, who masterfully integrated Stoic philosophy into his therapy sessions. We’ll share stories of great Stoic thinkers like Epictetus and Seneca, who taught us the importance of living each day like it’s our last. And finally, we’ll discuss one of Stoicism’s most poignant teachings – the acceptance of death. Through the lens of a deeply personal story about the loss of a beloved pet, we’re going to ask ourselves a significant question – are we living a life worth repeating? Join us for a transformative exploration of Stoicism.
YouTube: https://www.youtube.com/channel/UCOJqHEhS1CtX3A4nztIBzdA
Instagram: The_Uncommon_Communicator
TikTok https://www.tiktok.com/@theuncommoncommunicator
Facebook: The Uncommon Communicator
LinkedIn :https://www.linkedin.com/company/80960291/admin/
Website : theuncommoncommunicator.com