Ever wonder how ancient philosophy can transform modern-day communication and performance in the construction industry? Well, prepare to be enlightened as we journey into the realm of stoicism and its impacts on communication, with insights from the seasoned construction pro, Felipe Manriquez. We kick off the episode by discussing the wisdom of renowned Stoics like Marcus Aurelius and Epictetus, and their profound influence on cognitive behavior theory. Felipe shares how these teachings have helped him take control of his reactions, adapt to situations and maintain a resilient mindset in the demanding field of construction.
Our conversation doesn’t stop there, we explore how emotional control, energy, growth, and change intertwine in the challenging construction industry terrain. We dig deep into the importance of health, well-being, and cultivating a growth mindset, all crucial elements for succeeding in this sector. Felipe and I also shed light on the barriers that can inhibit progress and the power of stoicism in overcoming them. We highlight the Stoic Rule number four, a life-changing principle that makes you the sole custodian of your happiness.
As we wrap up our engaging chat, our focus shifts to the resistance to change commonly witnessed in the construction industry and valuing people as individuals rather than mere cogs in the wheel. We reiterate the teachings of stoicism that encourage us to embrace the present and live each day to the fullest. We discuss the concept of “UC moment” or the uncommon communicator moment and how it intersects with stoicism. Regardless of your career field, this episode offers valuable insights to improve your communication skills and understanding of stoicisms’ role in modern thought and practice.
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Jessie Heath
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